FOOD FOR APENDIX DIET: EGGS
The eggs of other birds, such as ducks or quail, may be a useful substitute for some people, but they are likely to cross-react with chicken’s eggs and should be tested alone before being used in recipes. Anyone who has a true allergy to eggs should be very cautious about testing other types of eggs.
Nothing can reproduce the taste of eggs, but some other foods can mimic their cooking quantities. In puddings, where they are used to ‘set’ a liquid, gelatine is a useful substitute. You will have to experiment with each recipe, but one teaspoon of gelatin is roughly equal to one egg. Dissolve the gelatin in water before adding to the other ingredients. In biscuit recipes, one egg can be replaced by 2 tablespoons of water, 1 tablespoon of vegetable oil and ? teaspoon of baking powder. Commercial egg-replacers and egg-white replacers are also available.
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